Biceps, and backs, easier and less sweaty than pushups, and perfect for the newbie:
Dumbbells! (4 lb.) $3-15 at Target, Walmart, Dick's Sporting Goods, Academy Sporting, MC Sports, and other sports stores.
Use a cushion for over 500 different moves, including your basic sit- ups, a yoga mat will come in handy. Cute patterns, colors, and even available with a built in speaker to plug in your phone or iPod! $7-30
Looking for a new way to boost your heart rate in cardio? Arm, ankle, wrist, and leg weights are a definite way to do this. $11 at any sports store.
When working out is the last thing on your mind, or you just down- right hate it, music is the answer. Make sure to get tunes that don't make you want to take a nap! $10-30 at Walmart, Target, Best Buy, etc.
I cannot stress enough the hundreds of benefits jump roping has. There's a reason why Olympic athletes, NFL players, and MMA fighters jump rope...
$1-25 at Walmart, Target, sports stores.
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